Neha DeolJan 14, 20231 minPALEO GRANOLAIngredients: 100g almonds, roughly chopped 50g walnuts, roughly chopped 50g pecans, roughly chopped 50g unsweetened coconut flakes 25g...
Neha DeolJan 14, 20231 minSMOOTHIE BOWLSIngredients: 100g mixed frozen berries 100g frozen banana (1 small ripe banana) 2-3 tbsp unsweetened almond or coconut milk 1 scoop...
Neha DeolDec 16, 20218 min12 Hormone-altering chemicals and how to avoid themThere is no end to the tricks that endocrine disruptors can play on our bodies: increasing production of certain hormones; decreasing...