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SPECIALITY

Areas of

Precision Nutrition for Resilience, Peak Performance, Energy, Focus and Longevity

Nutritional Therapy is the approach to health which seeks to identify and understand the causes of each client’s ill-health and then helps to address these naturally by providing the body with the conditions which it needs to heal itself though nutrition and the environment.

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FUNCTIONAL MEDICINE PRINCIPALS & NATUROPATHIC MEDICINE

These approaches address the root causes of health problems rather than seeking to offer a ‘quick fix’, as can often be the case when using conventional medicine alone.

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DIGESTIVE HEALTH & GUT

Constipation, diarrhoea, increased gas, painful spasms and cramps, burping, bloating, burping after eating, reflux, acidity, fatigue, energy levels, mood disorders, IBD, IBS, SIBO, Allergies, Food sensitivities, Inflammation, Arthritis, Joint pain, eczema, skin problems.

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HORMONES

Mood swings, Heavy or painful periods, Low libido, insomnia and poor quality sleep, unexplained weight gain, Skin problems, fertility problems, Headaches, Weak bones, Vaginal dryness, Blood sugar – Diabetes.

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MENARCHE, PERIMENOPAUSE & MENOPAUSE

Sugar cravings, salt cravings, blood sugar, painful periods,  heavy periods, cramping mid cycle, pain mid cycle, irregular periods, feeling sad, period delay from pill, migraines, headaches, brain fog, weight gain in breasts, stomach, hips, thighs and buttocks, Rage, short tempered, PCOS, Fibroids, Endometriosis, night sweats, insomnia, vaginal dryness.

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AUTOIMMUNE CONDITIONS

Type 1 Diabetes, MS, Rheumatoid arthritis (RA), IBD, Coeliac disease, Thyroid, Psoriasis,

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WANT TO KNOW MORE?
BOOK YOUR
30 MINUTE WITHOUT CHARGE HEALTH & ENERGY REVIEW
 

The best way you will reach your health goals is by us working together to tailor make a plan just for you based on your medical history and presenting symptoms. It takes time to create healthy habits and a new mindset around food and lifestyle.​

To ensure the highest level of service and results, I work with a limited number of private clients at any given time.

Once my calendar reaches full capacity, I pause all new client intake until space becomes available. This ensures each client receives the time, strategy, and attention required for deep, lasting transformation.

If you’re considering working with me, I encourage you to apply or book your initial review now — once this intake window closes, the next opportunity may not open for several months.

To understand why I work on a package basis, please head over to the How I work , where I explain this fully for you.

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