Children today are growing up in a world very different from the one their parents experienced. Increased stress, environmental pressures, disrupted routines and rising rates of chronic ill health mean that supporting children’s health has never been more important. They are the next generation — and the foundations we help them build now will influence their health for decades to come. Nutrition as prevention, not perfection When we talk about children’s nutrition, it’s not

Is it all in your head or is your body trying to tell you something? Some might dismiss a ‘wisdom of the body’ theory as quackery. ...