A New Beginning for Your Health Journey

I have an exciting update to share with you — something I’ve been quietly creating behind the scenes to better support you, whether you’re a new client, a past client, or someone considering working with me in the future.

Over the last few months, I’ve noticed a growing need for more flexibility in how people begin their health journey. Not everyone is ready to jump straight into a 12-week programme, and many of you have asked for a way to get personalised guidance without the commitment of a full package.

So… I listened. And I’m so pleased to announce that I’ve expanded my offerings at I Am Health, giving you more choice, more clarity, and more accessible ways to start feeling your best.

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Introducing the Initial Health Consultation

60 minutes · £169

A premium, one-off consultation designed to help you understand what your body needs right now.

This is perfect if you:

• Feel overwhelmed and don’t know where to begin

• Want clarity on gut health, hormones, weight, energy, sleep or stress

• Prefer to start with a single, focused session before committing

• Want a professional plan you can follow straight away

You’ll receive:

✔ A thorough pre-session health review

✔ A full 60-minute consultation

✔ A personalised plan within 48 hours

✔ Your top 3 priority actions

✔ Option to upgrade to a programme later (completely optional)

This consultation gives you direction, confidence and a clear starting point.

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Follow-Up Consultation (Optional)

30 minutes · £79

For those who’d like short-term support or want to refine their plan.

This is only available to clients who have completed the Initial Consultation.

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Executive Programmes (12 Weeks)

These are still the heart of my work — and the place where clients experience the most transformational, long-lasting results.

My Executive Bronze, Silver, Gold and Platinum Concierge programmes offer:

• A deep 90-minute assessment

• Tailored nutrition & lifestyle guidance

• Functional testing recommendations

• Supplements & botanical protocols

• Regular accountability sessions

• Your private client portal

• High-touch support

• A clear roadmap and real, measurable transformation

If you already know you’re ready for full support, you can jump straight into a programme.

Why I’ve Made These Changes

Because every person is different — and your health journey should reflect that.

Some of you want clarity before committing.

Some want a plan you can action immediately.

And some are ready for full accountability and transformation.

Now you can begin in the way that feels right for you.

My commitment is the same no matter which path you choose:

personalised care, honest guidance, and professional support that meets you exactly where you are.

Want to get started?

Click below to book your Initial Consultation or explore the Executive Programmes:

Book Initial Health Consultation

Book a Initial Consultation

View Executive Programmes

View 12 week programmes

Or simply reply to this email with “HELP” and I’ll guide you to the best option for your needs.

Thank you for being part of the I Am Health community — whether you’ve worked with me before, watched from afar, or are just beginning your journey.

I’m truly excited to support you in this next chapter.

Best of Health

Neha

I Am Health