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A place where information is shared, providing a safe closed online community to answer questions and help you connect with people interested in learning more about optimal health every week. Facebook live sessions on various health topics each week. Rich in research and sharing updated functional health news and clinical pearls of wisdom.
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Feel ready to make some positive changes but need or want to do so in your time or on your own, not a problem. Choose one of our mix and match online programmes, with step-by-step day challenges. All instructions are in the email pack and ready for you to start as soon as you make your purchase.
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The best way you will reach your health goals is by us working together to tailor make a plan just for you based on your medical history and presenting symptoms. It takes time to create healthy habits and a new mindset around food and lifestyle.​
As I work with clients on a package basis, I can only accept a limited number of 1-2-1 clients at a minimum of three-monthly intervals. I am now taking bookings from July 2023 intake of new clients as I have reached capacity for 2022 and first half of 2023. To understand why I work on a package basis, please head over to the How I work , where I explain this fully for you.