REBALANCE YOUR BODY
GUT & HORMONE EXPERT
Are you feeling...
Tired, bloated, constipated, stressed, not sleeping well, menopausal, low libido, skin breaking out, trying to dampen down pre existing health concerns like auto immune conditions and thyroid issues and having to take time off work or quite frankly overwhelmed with it all and you just don’t know where to start first?
Let me help you feel...
Full of energy, get your life back and health back on track so that you are not second guessing and wasting valuable time that should be spent enjoying your life
NEHA DEOL . FOUNDER , NUTRITIONIST
FUNCTIONAL MEDICINE PRINCIPLES AND NATUROPATHIC NUTRITION
Do you keep coming back to why you feeling unwell? Why are you not getting better or why has this happened or what can I do to make this better? Or are you stuck in a rut because doctors have not been able to identify the root cause of your symptoms?
Or are you keen to know how prevention is better than cure? Using Naturopathic Nutrition and Functional medicine principles I can give you the answers.
HOW WE WORK TOGETHER
START A PLAN TODAY
I am somewhat like a detective, I gather clues from your past and current heath status often alongside functional testing and scientific research to identify what is impacting your health to help your feel rebalanced.
PERSONALISED PROGRAMMES ARE KEY
The key is the development of a personalised plan called a Nutrition plan which includes nutritional advice, botanical medicines, supplements, specialised dietary programs such as gut healing, weight-loss or tailored elimination diets, stress-management techniques and exercise advice that are specific to you.
THERE IS NO 1 SIZE FITS ALL
In Naturopathic and Functional Medicine, there's no one-size-fits-all treatment so even if you and a family member or friend have the same symptoms or condition you won't get the same treatment plan because your journeys have been entirely different and unique.
DISCOVERING THE ROOT CAUSE
It takes time to find root causes so I conduct testing and research to connect all the dots to best optimise your health. Carrying out this level of work I cannot truly help you in a couple of sessions. It's rather like committing to learning how to drive; a one off driving lesson isn't going to achieve your goal of driving a car.
Experience and due to the nature of the cases I take on, I offer consultation Packages as a way of working with me over a period of time to get you results. This is likely to be quite different to other nutritionists or practitioners you have worked with that offer individual appointments.
JOIN A SUPPORTIVE, NURTURING AND INFORMATIVE COMMUNITY
A place where information is shared, providing a safe closed online community to answer questions and help you connect with people interested in learning more about optimal health every week. Live sessions on various health topics each week. Rich in research and sharing updated functional health news and clinical pearls of wisdom.
LIVE Q&A SESSIONS
WEEKLY TOP TIPS
15% OFF IN MY STORE
STEP BY STEP AT HOME CHALLENGES
Feel ready to make some positive changes but need or want to do so in your time or on your own, not a problem. Choose one of our mix and match online programmes, with step-by-step day challenges. All instructions are in the email pack and ready for you to start as soon as you make your purchase.
IN 7 DAYS
THE 14 DAY DETOX
Available January 2024
DESTRESS & BALANCE
Available January 2024
NOT SURE IF NUTRITIONAL THERAPY IS FOR YOU?
30 MINUTE WITHOUT CHARGE HEALTH & ENERGY REVIEW
The best way you will reach your health goals is by us working together to tailor make a plan just for you based on your medical history and presenting symptoms. It takes time to create healthy habits and a new mindset around food and lifestyle.
As I work with clients on a package basis, I only accept a limited number of one to one clients at a minimum of 12 weekly intervals. I am now taking client bookings from July 2023 intake of new clients as I have reached capacity for first half of 2023. To understand why I work on a package basis please head over to the How I work where I explain this for you.