REBALANCE YOUR BODY
Precision Nutrition for Resilience
Are you feeling...
​You look successful on paper — but behind the scenes, you’re running on empty. The sharp edge you once had feels dulled. You wake up tired, push through brain fog, and rely on caffeine just to stay upright. Sleep doesn’t feel restorative, workouts don’t produce results, and despite the achievements, there’s a quiet sense of depletion. You feel like you’re holding it together — barely — while your body sends louder signals that something’s off. You’ve built an extraordinary life, but your health isn’t keeping up. And deep down, you know: it’s only a matter of time before it catches up with everything else.
Let me help you feel...
Full of energy, get your life back and health back on track so that you are not second guessing and wasting valuable time that should be spent enjoying your life
NEHA DEOL . FOUNDER , NUTRITIONIST
Where Elite Performance Meets Personalised Health
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I help high-performing professionals, CEOs, and elite individuals restore and optimise their health so they can lead, live, and perform at their absolute best.
Through a strategic blend of advanced health analysis, precision supplementation, and deep nutrition and health optimisation, I work to uncover what’s really holding them back — fatigue, stress, burnout, hormone imbalance, inflammation — and correct it at the root.
This isn’t wellness for the masses. It’s high-performance health strategy, built around the demands of high-stakes lives. If you’re running a billion-dollar business but running on empty — I’m who you call to get your edge back.
HOW WE WORK TOGETHER
START A PLAN TODAY
I am somewhat like a detective, I gather clues from your past and current heath status often alongside functional testing and scientific research to identify what is impacting your health to help your feel rebalanced.
PERSONALISED PROGRAMMES ARE KEY
The key is the development of a personalised plan called a Nutrition plan which includes nutritional advice, botanical medicines, supplements, specialised dietary programs such as gut healing, weight-loss or tailored elimination diets, stress-management techniques and exercise advice that are specific to you.
THERE IS NO 1 SIZE FITS ALL
Because no two high performers are the same, every plan I create is uniquely tailored. What drains one person may drive another. Your biology, your stress load, your performance demands — they require a personalised roadmap, not a protocol pulled from a shelf. True optimization starts with understanding you.
DISCOVERING THE ROOT CAUSE
It takes time to find root causes so I conduct testing and research to connect all the dots to best optimise your health. Carrying out this level of work I cannot truly help you in a couple of sessions. It's rather like committing to learning how to drive; a one off driving lesson isn't going to achieve your goal of driving a car.
Experience and due to the nature of the cases I take on, I offer consultation Packages as a way of working with me over a period of time to get you results. This is likely to be quite different to other practitioners you have worked with that offer individual appointments.
IAMHEALTH
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DISCOVER EBOOKS AND PRODUCTS RECOMMENDED TO AID YOUR HEALTH IN OUR ONLINE STORE
JOIN A SUPPORTIVE, NURTURING AND INFORMATIVE COMMUNITY
IAMHEALTH
club
A place where information is shared, providing a safe closed online community to answer questions and help you connect with people interested in learning more about optimal health every week. Live sessions on various health topics each week. Rich in research and sharing updated functional health news and clinical pearls of wisdom.
PRIVATE COMMUNITY
LIVE Q&A SESSIONS
WEEKLY RECIPES
WEEKLY TOP TIPS
QUARTERLY EBOOKS
15% OFF IN MY STORE
ONLINE PROGRAMMES
STEP BY STEP AT HOME CHALLENGES
Feel ready to make some positive changes but need or want to do so in your time or on your own, not a problem. Choose one of our mix and match online programmes, with step-by-step day challenges. All instructions are in the email pack and ready for you to start as soon as you make your purchase.
SUGAR FREE
IN 7 DAYS
THE 14 DAY DETOX
Available June 2026
21 DAY RESET
Available May 2026
WANT TO FIND OUT MORE?
BOOK YOUR
30 MINUTE WITHOUT CHARGE HEALTH & ENERGY REVIEW
The best way you will reach your health goals is by us working together to tailor make a plan just for you based on your medical history and presenting symptoms. It takes time to create healthy habits and a new mindset around food and lifestyle.​
To ensure the highest level of service and results, I work with a limited number of private clients at any given time.
Once my calendar reaches full capacity, I pause all new client intake until space becomes available. This ensures each client receives the time, strategy, and attention required for deep, lasting transformation.
If you’re considering working with me, I encourage you to apply or book your initial review now — once this intake window closes, the next opportunity may not open for several months.
To understand why I work on a package basis please head over to the How I work where I explain this for you.