Image by Dan Gold

About your Consultation

Once you have booked your appointment, you will be sent a welcome email. This includes a diet diary and questionnaire that needs to be completed before our initial consultation.

All consultations are now based online unless otherwise arranged.

Initial Consultation

Your initial consultation can last up to 1 hour 30 mins and gives us an opportunity to explore your symptoms, but also the cause of what has brought you in to see me.

We will work together to create individualised wellness goals and a plan based around dietary changes, lifestyle modifications and supplementation.


You will receive a copy of your plan and goals within 2 working days. The plan includes a section for you to keep a record for any questions or comments to bring to your review to discuss.


If you would like support on your existing plan prior to your next review, please book a 15-minute interim consultation.

Follow up

Follow up appointments usually last 30 minutes and are usually scheduled after four weeks, but each client’s journey is individualised and therefore your follow up date will be agreed together.

If you would like longer than 30 minutes to have a comprehensive review or for feedback and interpretation of any results, then please book the 1 hour follow up session.

You can book now for video consultations in the book now tab.