Raw Vegetables

Nutritional Therapy
Finding the root cause of your ill health

I Am Health  Newsletter

Do you want the latest nutrition advice and

inspiration direct to your inbox?

Subscribe below

Thanks for submitting!

Gut and Hormone expert for
Men and Women

The gut is responsible for absorbing the nutrients from your food, which in turn helps you make the hormones your body needs and break down and get rid of the hormones you don’t. The gut is in close contact with the major information-gathering systems in our body specially the immune and endocrine systems. It is important to keep your gut health in check. The gut microbiota affects hormones, melatonin (that regulates sleep) norepinephrine and epinephrine (two hormones related to stress) and thyroid hormones. An unhealthy gut microbiome can throw your hormones out of balance which can give rise to health issues, whether it’s a digestive disorder, hormonal disorders, allergies, decreased immunity or anxiety and depression. Want to know more?

Do get in touch to see how I can help you or someone you know.

Natural Herbs
Image by Anthony Tran
Image by Edgar Castrejon

Read my latest posts

Follow me on Instagram